Scoop Bloggers / kelly.singer

Healthy Happy Hour in Seattle

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Kelly Singer
Kelly answers the frequent request for low-calorie drink ideas.

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Kelly Singer Shows You the Ropes On The Latest Fitness Trend

By: 
Kelly Singer
Kelly explains the benefits of a Battling Ropes class (one of the hardest workouts she’s done!) and where to find a class.


If you see a group of people using long, thick ropes at a park or at your gym they’re not playing tug-of-war, they are Battling Ropes.

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Farmers' Market Smoothies

By: 
Kelly Singer
You'll never guess what's inside the Green Pear Smoothie

One of the hallmarks of summer in Seattle is the arrival of farmers' markets.   There are some wonderful fruits and vegetables coming into season this month like berries, beets, kale, and carrots.  An easy way to make the most of seasonal goods is to incorporate the produce into smoothies.    It’s a great way to try something new or use up the last few morsels before they go bad.  Either way, smoothies are an easy and delicious way to get your eight servings of fruits and vegetables a day and add some variety to your diet.

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A Guide to Seattle Pick-up Games, For When You Feel Like Playing

By: 
Kelly Singer
Spontaneous fitness fun!

In this entrepreneurial town, we like to do things on our own time and that includes being active. Whether there’s one last work project that can't wait or The Bachelorette conflicts with your Monday night tennis league, having a weekly team sport commitment just doesn’t always jive with our free-spirit attitude. Perhaps that’s why Seattle has such a lively pick-up sports scene.  From badminton to basketball, here’s your guide to getting sporty on the fly. Read more »

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Kelly Singer's Tips on How to Rock Your Next Marathon

By: 
Kelly Singer
Foam rolling will help you run the Seattle Rock & Roll Marathon injury free

It's marathon season. And if you're one of the many Seattleites training and prepping for your next race, Kelly Singer the scoop on to get into gear. Read more »

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