You know how when you say a word over and over again, it starts to sound foreign and kind of loses its meaning? After completing week one of my training, I need a new word for "sore." I also need help walking up and down stairs and lifting my arms above my shoulders. I’m in pain here, people.
I’m not gonna lie, week one was not easy. So, to recap…..
Things I hate: lunges, interval sprinting on a treadmill, lunges, and the plank. Also, lunges. Did I mention those? Read more »