Health, Beauty and Fitness

In Seattle public school classrooms, students are learning a lot more than reading, writing and arithmetic, because educators are concerned about extreme stress levels among students

No doubt you’re familiar with food and wine pairings. At Seattle’s Hotel Vintage, you can now experience wine and perfume pairings

First-time entrepreneur Jasmine Ni’Cole Johnson admits that she’s spent thousands of dollars and countless salon hours on hair extensions and wigs, but never found a natural-looking, stylish wig she liked. And those extensions? All she got from them was thinning hair.

The New York City-based indoor cycling studio now has a location on the Eastside. A handful of Seattle mag staffers gave it a try and weigh in here

An app in development screens for anemia without a blood draw

Belly up to one of Seattle’s many studios for this low-impact but intense core, leg and arm workout. We break down the differences between each studio below

Viewing the physical feats of Seattle’s professional athletes and performers on field and stage is awe-inspiring. Five pros share where they work out to stay in fighting form

Seattle’s top exercise instructors share their wisdom

Who needs a gym when free (and fun!) fitness activities abound? Grab a friend and get moving with these urban outings

We’ve rounded up our favorite, out-of-the-box local flex, stretch and sweat sessions to help build any body