Moxie on Monday

Moxie on Monday

The column that kickstarts your week with bold inspiration, actionable ideas, and a healthy dose of positivity to boost your confidence, energy, and joy — no matter your age.

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Moxie on Monday: How to Break Through Resistance, Part Two

Moxie on Monday: How to Break Through Resistance, Part Two

How betting on yourself can pay off in a big way

Moxie on Monday: Create a Moxie Menu — five bold actions to push past resistance and step into your dreams. Ready to leap? #MoxieMonday #DreamBig

Catherine Grace O’Connell

Moxie on Monday: Turning Resistance Into Your Greatest Ally

Moxie on Monday: Turning Resistance Into Your Greatest Ally

It all begins with just one small step

Resistance isn’t a roadblock — it’s a guide. Take a small step forward today and see where it leads. #MoxieMonday

Catherine Grace O’Connell

Moxie on Monday: Meet the Universal Waiter. What’s On Your Order?

Moxie on Monday: Meet the Universal Waiter. What’s On Your Order?

How to tackle Monday — and every day — with passion and purpose

Start your week with Moxie! Mondays are your blank slate — dream big and act bold.

Catherine Grace O’Connell

About Moxie on Monday

Catherine Grace O’Connell is chief executive cat-alyst of her female-focused digital media agency MODLife Media and an expert on becoming ageless in mind, body, and spirit. She has more than 30 years of study and experience in natural wellness, mindfulness, meditation and fitness. She is also the founder of Ageless In Seattle, a heart-centered community for women of all ages. You can follow her on her website CatherineGraceO, Instagram @catherinegraceo, and Tiktok @catherinegraceo

Portrait of a woman with blond hair, wearing a strapless patterned dress and a beaded necklace, against a blue background.

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