Diet
The Vashon Island Diet
Why hundreds of local residents have gotten on board—and dropped hundreds of pounds.
MOST PEOPLE AGREE THAT dieting is easier when you do it with a buddy. If you live on Vashon Island, diet buddies are everywhere. That’s because a new diet plan—called the “TQI Diet” (“to quiet inflammation”)—has become so popular on the island that an estimated 15 percent of the adults there have signed up for…
Join The Must List
Sign up and get Seattle's best events delivered to your inbox every week.