For all its trendiness, the modern wellness movement taps into an innate human desire for self-improvement—not that you aren’t perfect just the way you are. Whether you’re looking to make big changes to your diet and fitness routine or seeking simple tips to increase your mental or physical well-being, it’s always a good time to start building a better you. Here’s where to start.
Make a Move
Which new Seattle workout is right for you?
Rest and Relaxation
These well-appointed hotel spas will help you find inner peace, no upgrade required.
Clean Plate Club
Colorful menus and creative techniques elevate Seattle’s plant-based dining scene.
The cutting-edge ingredients in these 11 essential new skincare products are here to help you achieve a healthy, glowing complexion.
Feel-good Factor: CBD in Seattle
Exploring the CBD movement as it shifts between medicine and indulgence.
Simple Ways to Wellness
Here’s how you can exert minimal effort for maximum results—and in some unexpected ways.