Health, Beauty & Fitness

Best Salon: Fix Salon

Best Salon: Fix Salon

This neighborhood salon has been offering personalized service and expert treatments since 2009. The stylists work with you to understand your hair, providing tips and customized care to keep it looking its best between visits. #SeattleMagReadersChoice2024

Holding Onto The Moments: Jefferson Ketchel

Holding Onto The Moments: Jefferson Ketchel

The challenges and heartbreak about caring for someone with Alzheimer’s

She started getting angrier because I think she felt lost. She had always been an independent person. I think she felt that we were infringing on her independence…

This is one of a series of three stories profiling family caregivers.

Holding Onto The Moments: Leah White

Holding Onto The Moments: Leah White

The challenges and heartbreak about caring for someone with Alzheimer's

(My husband and I) decided to get married in between him finishing his undergrad and starting his master’s program. That’s when I started noticing gaps in my mom’s memory…

This is one of a series of three stories profiling family caregivers.

Holding Onto The Moments Series

Holding Onto The Moments Series

The challenges and heartbreak of caring for someone with Alzheimer’s

The challenges and heartbreak of caring for someone with Alzheimer’s…

Gym Journey

Gym Journey

Chris Travis launched SSP to help others in the same situation he once found himself in

Chris travis remembers working 80 hours a week after starting a new job at Amazon’s Kindle division back in 2010. Not surprisingly, it took a toll on his health. He was eating poorly. He had developed a bad back, and wasn’t exercising…

100 Miles of Stunning Running 

100 Miles of Stunning Running 

Endurance running is a true test of will

Throughout the race, which took me just under 12 hours, I went through many highs and lows, dealt with an upset stomach, dusty trails, high temperatures, and several falls that scraped me up. I loved it all…

Editor's Note: So Common, Yet So Underappreciated

Editor’s Note: So Common, Yet So Underappreciated

Most of us have been, are, or will be caregivers in our lifetimes

My mother’s voice was calm, even more measured than usual. “Your father’s breathing tube came off last night while he was sleeping,” she said over the phone from Portland. “I had to take him to the hospital. He’s doing fine.”
This was almost three decades ago, and I still vividly recall not being surprised that something had happened.

Uncommon Thinkers: Sunny Singh

Uncommon Thinkers: Sunny Singh

Founder, Roundglass and Edifecs

For Sunny Singh, wellness is more than his job. As the founder of Roundglass, an app that helps users work activities such as meditation, breathwork and yoga into their daily routines, health and wellness are woven into the fabric of Singh’s life. With decades of tech experience, Singh created the company in 2014 with the…

Publisher's Note: Embrace The Magic Of A New Beginning

Publisher’s Note: Embrace The Magic Of A New Beginning

A fresh start is a mindset as much as anything

Equal parts terrifying and hopeful. That’s how it feels to embrace a completely new career after retiring from your first line of work. For most, retirement is often seen as the end of a professional chapter, a time to downshift, smell the roses, etc. But for those willing to embark on a second or even third act, it can catalyze complete and radical self-reinvention…

Park It for Free

Park It for Free

Fourth graders and their families can explore America’s national parks for free

Got a fourth grader? Then you’ve got a free pass to some of the most stunning parks and public lands in the country — and most people don’t even know about it. The Every Kid Outdoors program gives all fourth graders a pass to national parks and other federal lands and waters for one year,…

The Thrill of the Chill

The Thrill of the Chill

The Coldwater Collective brings community to the frigid waters of the Puget Sound 

A growing number of people are looking to take the plunge in Seattle’s icy cold water, from Puget Sound to Lake Washington, for health benefits, socialization and, dare I say, relaxation…

Clarity: Always Checking Your Phone? It’s A Bad Habit

Clarity: Always Checking Your Phone? It’s A Bad Habit

It’s time to take a screen sabbatical, at least part of the time

Two weeks ago, I decided to stop checking my cell phone when I take our dog on his afternoon walk…

Unlock Your Fitness Potential

Unlock Your Fitness Potential

Explore the power of group classes

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining mental health…

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