Health, Beauty & Fitness

To Good Health
A big thank you to the unsung heroes working to make our lives better
I could have died. I didn’t realize it at the time. All the medical professionals told me how “lucky” I was. I didn’t understand until later. For about a month starting around Thanksgiving, I began experiencing random moments when I was short of breath. I had to pause while walking up steep Seattle hills. I…

Heartbeat: The Marriage Malaise
Marriage rates are as low as they’ve been in a century. Here’s why it matters.
Is marriage becoming a bridge too far? I’ve been thinking about marriage lately. Or non-marriage, as it turns out. The stats for the last couple of years show fewer people marrying than a decade ago, people marrying later, and that while married people are happier than unmarried people, surveys show they are not as happy…

Why Health Equity Matters
Everyone deserves good health care. Here’s how to make it happen.
The turbulent journey of Covid-19 has taught us many lessons about the strengths and weaknesses of our health care system. In particular, the pandemic has shone a bright light on long-existing disparities in health care access, experience and outcomes that affect so many populations and communities in the United States. As many of us have…

Cancer Research: Trials & Triumph
For Dr. Nancy Davidson, the fight against cancer is personal
Dr. Nancy Davidson spent more than 30 years as an oncologist before cancer truly hit close to home. In 2011, Davidson’s active, nonsmoking, 53-year-old sister, Leslie Davidson, received a diagnosis of non-small-cell carcinoma of the lungs. Two weeks later, Leslie was dead. “I seldom talk about it, but I’ve gotten better about it over the…

Sponsored | Understanding the Mental Health Crisis for Teens and Young Adults
As the rate of teen depression rises across the country, Washington State is no exception.
As the rate of teen depression rises across the country, Washington State is no exception. In its 2019 survey assessing youth depression statistics, Mental Health America (MHA) found that 13 percent of youth ages 12–17 in Washington suffered from major depression during the past year. In addition, the report found that a vast majority of…

Sponsored | How COVID-19 Changed College Admissions
What Every High School Parent and Student Should Know
After last year’s unusual college admission season, parents of high school juniors and seniors have more questions than ever about applying to college during COVID-19. The global pandemic has created a new landscape for students currently applying for college, says college counselor Kelly Herrington. “When people ask me how COVID-19 has changed college admissions, I…

Editor’s Note: Gym in a Jam
Like many small businesses, Fremont Health Club is struggling. But it will survive.
This story is featured in the January issue of Seattle magazine. Subscribe here to access the print edition. Like everyone else, Lillian Cawdrey has evolved during the pandemic and has done everything she could to survive. Cawdrey, co-owner of the popular Fremont Health Club along with her husband, learned the hard way that bleach rusted…

Nordstrom Will Now Take Empty Beauty Product Packaging
Nordstrom says it is the first major retailer to launch a beauty packaging recycling program
Ever wonder how to dispose of all those pouches and bottles that come with cosmetics? Well, Nordstrom has just launched a recycling program for hard-to-recycle beauty packaging. Called “Beautycycle,” the service launched Oct. 1. The Seattle-based retailer, which has partnered with recycling management company TerraCycle, says only 9% of the 120 billion units of plastic packaging…

Two DIY Face Masks To Make At Home
Staying home is still the most effective way to prevent spreading COVID-19, but if you have to step outside, these DIY fabric masks from fashion designer Luly Yang will help you stay safe and stylish
Fashion designer Luly Yang has created two DIY face masks that can be made with household items.
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