The older I get, the more I notice the correlation between what I eat and how I feel. Invigorated or sleepy, energized or comatose: I can usually predict the outcome of whatever I put in the tank. So, after a night of omnivorous indulgence (and maybe one too many drinks), I balance it out with…

Views, brews and affordable food on the waterfront: What’s not to like about the newest Marination location? Unlike its upscale neighbor to the south, Salty’s, Ma Kai has a workman-like dining room furnished with extra-long picnic tables and floor-to-ceiling windows. Or take a pint of Marination Brown Session Ale ($5) and perfectly moist cod in…

Hidden Italian gem Pizzeria 22 cooks up Neapolitan pies in West Seattle

MOHAI dives into Seattle’s longfloating houseboat community

When Kay Simon and Clay Mackey first put down roots in Prosser in 1983, there were only about 40 wineries in the state, and the Yakima Valley had just been established as the state’s first American Viticultural Area (AVA). The inspirational couple behind Chinook Wines, Simon and Mackey went on to carve a niche for…