Fashion and Fitness

Unlock Your Fitness Potential

Unlock Your Fitness Potential

Explore the power of group classes

In our quest for longer, healthier lives, we all recognize the importance of regular exercise. Not only does it bolster our physical well-being and longevity, but it’s also crucial for maintaining mental health…

Alice Chosovich

Sustainable Strands

Sustainable Strands

Decoding clothing labels for chic and healthier fabric choices

When curating your wardrobe, paying close attention to clothing labels is a must. To ensure your outfits are stylish, sustainable, and durable, look for garments crafted from natural fibers such as  cotton, silk, wool, linen, and cashmere. Clothes made from…

Alice Chosovich

Empower & Transform: The Ultimate Strength Training Revolution for Women

Empower & Transform: The Ultimate Strength Training Revolution for Women

Why strength training offers numerous benefits

Strength training extends far beyond physical benefits, offering a powerful conduit for empowerment. Lifting weights builds more than just muscle — it cultivates confidence and resilience that permeate every facet of life. Women who engage in strength training report feeling…

Alice Chosovich

Your Guide to a Closet Refresh 

Your Guide to a Closet Refresh 

Spring is the perfect time for a fresh start

Our closets often reflect our lives — busy, a tad chaotic, and full of ‘someday’ promises. It’s time to reclaim our space, align our wardrobes with who we are today, and prepare for the exciting road ahead.

Alice Chosovich

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