Love & Wisdom

Where Innovation Meets Education

Where Innovation Meets Education

Seattle Girls School empowers girls to change the world

An innovative experiment at a small school in Seattle’s Central District may hold the key to the future of education. The Seattle Girls School serves students that identify as female or gender nonconforming. Rather than abiding by a traditional grading system for every assignment, students at the private middle school get letter grades only at…

The Grind Of A Grudge

The Grind Of A Grudge

MOVING PAST ANGER AND LETTING GO OF TOXIC ENERGY

I was watching a Seahawks practice when the man I’d shunned for three years offered me an apology. “I’m sorry,” said Dave Mahler. You might know him as Softy. He hosts the afternoon sports-talk show at KJR 93.3 FM. “I was wrong, and I shouldn’t have said what I did.” He then offered me his…

Live, Laugh, Bomb

Live, Laugh, Bomb

A ROOKIE TRIES STAND-UP COMEDY, WITH MIXED RESULTS

As with many Tinder dates, things didn’t go quite as I expected. For example, I didn’t intend to have multiple guys I’d matched with in the same place, at the same time. Especially when that place was a comedy open mic that was going to be my first and possibly only attempt at stand-up. After…

Letter to Seattle: Bank Statement

Letter to Seattle: Bank Statement

YWCA opens door to financial career

This is a letter from Tameka Siplin, a program graduate at YWCA Seattle | King | Snohomish, the region’s oldest and largest nonprofit organization focused on the needs of women; providing services and advocacy to support stable homes and economic advancement; reduce violence and improve health; and promote racial equity and social justice. Dear YWCA…

Fitness and Friendship

Fitness and Friendship

Couch potato finds camaraderie in running clubs

I never thought I would be the type of person to join a running club. Picture a subpar physique lacking in muscle and mental fortitude, throw in an admittedly too-long stint of smoking cigarettes, and add an aversion to hills as the cherry on top. However, when I moved to Seattle, I quickly learned it…

Clarity: Defeating Depression

Clarity: Defeating Depression

Seeking help is a starting point, not the finish line

I was 20 years old and in my second year at the University of Washington when I stumbled into a rut. It was summer. I was the only one left in an apartment I’d rented with three other guys that school year. Everybody else had gone home, but I was taking classes and became something…

Dr. AI? Not So Fast

Dr. AI? Not So Fast

Health systems across the state are grappling with how to use AI

For more than a year, Kaiser Permanente has been using artificial intelligence chatbots to help patients navigate care options. Leaders at UW Medicine are working to understand how AI applies to both clinical care and medical research. Overlake Medical Center is integrating AI into many of its business practices. ChatGPT and Midjourney have garnered headlines…

Discovering Taylor Swift

Discovering Taylor Swift

A mosh-pit era music fan attends the Taylor Swift concert and finds a culture of kindness in Seattle

The takeover was complete. King County Council named July 18th-25th Taylor Swift Week, “for serving as a positive role model for women and girls,” the proclamation read. She would become the first artist to play Lumen Field two nights in a row. I said to myself: that’s cool, with a shrug. I was not a Taylor…

Summer of Swipe

Summer of Swipe

A newly divorced mom recounts her first attempts at online dating

“Persians love white girls,” he said before kissing my clavicle. His assertion took me by surprise. The whole situation did. I couldn’t have imagined I’d be necking with a 28-year-old, part-time DJ as a 36-year-old all-the-time mom. How did I get here? A few months before, a wild Saturday night might have involved a babysitter…

Clarity - Confidence or Cash: a Paradox

Clarity – Confidence or Cash: a Paradox

CAN MONEY BUY SELF-ESTEEM? IT’S COMPLICATED.

Sensitive men are having their moment right now, which means it should be my time to shine. I see my therapist every other week. I talk about my feelings. I cried in public before it was ever considered a sign of strength. You want vulnerable? I’m so freaking vulnerable. I’m the kind of guy who…

Heartbeat: Showing Up

Heartbeat: Showing Up

Be there for life’s biggest moments

It’s been an odd wedding season. Basically, a large number of weddings have been on hold because of Covid and now, anxious to finally make their commitment legal, weekend after weekend, couples are lined up with local and destination weddings. The destination weddings have me thinking. It started when I called dear friends from San…

Clarity - Exasperated and Exhausted

Clarity – Exasperated and Exhausted

Burnout is more complicated than you may think

I woke up in Florida on a Sunday morning with a hangover and a patch of angry red bumps on the small of my back. I also couldn’t find the Montreal Expos cap I had been wearing the night before. I had a Seattle Seahawks game to cover that afternoon in Tampa, multiple stories to…

Letter to Seattle: Little Things Matter

Letter to Seattle: Little Things Matter

A small gesture has big meaning for uplift Northwest client

Letter to Seattle highlights the good deeds and positive experiences in our region. This is a letter from Devin Pullium to Uplift Northwest, a Seattle nonprofit that provides job opportunities and job-preparation services to people experiencing poverty and homelessness. I’ve been with Uplift Northwest since 2016 as a day laborer. I love working with Uplift…

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