Massage

Urban Sweat Lodge Trend Spreads in Seattle

Urban Sweat Lodge Trend Spreads in Seattle

The latest path to Zen works up a sweat.

City Sweats: first perspire, then glow.

Nia Martin

Tips for Post-Workout Wellness and Recovery

Tips for Post-Workout Wellness and Recovery

How to avoid injury and recover from your workout

Working out the post-workout knots at Urban Yoga Spa

Sarah Murphy and Jennifer McCullum

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