stress

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Mindfulness Helps Increasingly Anxious Students Cope With Stress

Seattle kids are 800 percent above average—in anxiety—and mindfulness could be the cure

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Stress Free Seattle

If you’ve been watching World Cup at the office and are looking foward to a weekend of hiking and biking, it may come as little surprise that in a list of most stressed-out cities compiled by CNN Money, Seattle is an underachiever, coming in at number 42 out of a list of 55 cities ranked…