Tips From Seattle's Top Trainers
By: Sheila Cain

Seattle’s top exercise instructors share their wisdom

workouts, Orange Theory Fitness, yoga, kickboxing, Hauteyoga, Kaisa Fit, body positivity, Lululemon, cycling
One-Of-A-Kind Workouts
By: Elaina Friedman and Sarah Murphy

We’ve rounded up our favorite, out-of-the-box local flex, stretch and sweat sessions to help build any body

workouts, REI Outdoor School, Seattle Bouldering Project, Climbing, November Project, yoga, Daybreaker, Tabata, SoulCycle, cycling, Spinning
The Best Places to Get Fit in Seattle
By: Sheila Cain, with Seattle Magazine Staff

Whether you ride your bike to work, hike through our parks on the weekend or never miss your 6 a.m. spin class, our city offers countless ways for athletes at any level to get up, get out and get in shape

Physical Fitness, Health, workouts, sports, Barre, yoga, cycling, Spinning, running, Pilates
Instagram Inspiration: Get Active!
By: Sabrina Nelson

As one of the most active cities in the country, Seattle sure knows how to get out and move.

Active, Fitness, run, yoga
Yoga for Insomnia

!--paging_filter--pIs yoga one of the secrets to the Seahawks’ success?

insomnia, Seattle Seahawks, yoga